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Bolo Tema Sao Joao

Um bolo tradicional e delicioso, perfeito para festas juninas. Feito com ingredientes simples e de facil preparo.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 2 large chicken breasts cooked and shredded
  • 4 large whole wheat tortillas
  • 2 cups fresh spinach washed and dried
  • 1 red bell pepper thinly sliced
  • 1/2 cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • salt and pepper to taste
  • 1/2 cup shredded cheddar cheese optional

Method
 

  1. Cook chicken breasts by grilling, baking, or pan-frying until fully cooked. Shred the chicken using two forks or hands.
  2. In a small bowl, mix Greek yogurt, lemon juice, garlic powder, salt, and pepper to make the sauce.
  3. Lay out a tortilla and spread a spoonful of the sauce. Add spinach, shredded chicken, bell peppers, and cheese if using.
  4. Roll the tortilla tightly, tucking in the sides as you go.
  5. Slice in half and serve immediately or wrap tightly for later.

Notes

For a warm wrap, lightly toast the tortillas before assembling. Store leftovers in the fridge for up to two days.